In the last issue or RWR® Holly Jacobs reported on her return to school and taking ceramics. She liked it. It improved her writing. It improved her life. Her story is only one of many describing the benefits of life-long learning.
Google “try new things” and you’ll get a raft of articles, some scientific, some opinion, some psychological and some medical. From all of them, you’ll get encouragement to try something new. Here’s a brief summary.
From a “happiness” perspective.
- You grow as a person
- You rejuvenate yourself.
- You’ll become more adept at every day skills, saving time and reducing stress.
- If you’re not learning something new you stagnate.
- Learning something new improves your self-esteem.
- You meet new people. As old friends drop away through life changes, it is essential to cultivate new friendships.
- You become a more interesting person
- You aren’t bored
From a scientific point of view.
- Learning new things changes the white matter in your brain, improving performance.
- The more you learn, the easier it becomes. By stimulating neurons in the brain, more neural pathways are formed and messages from one part of the brain to the other travel more quickly.
- You make connections between different skill and knowledge areas. In other words, the more you learn, the more you learn. The more you exercise your brain, the better it works.
- You adapt better to change. In our world where change is happening at an unprecedented rate, the ability to adapt is priceless.
- You may decrease your chances of developing dementia, or, at the very least, slowing its progress.
Let’s look at these benefits as they apply to writers.
The Artist’s Way by Julia Cameron explores a number of ways writers can become more creative, productive, and happy. Among her chapters are:
- Recovering a sense of Identity.
Surely learning new things plays into that sense of identity. You are not the person you where at 15 or 25 or even 55. You are a life-long learner, an interesting person.
- Recovering a Sense of Power.
Having more skills and information at your disposal must confer a sense of power.
- Recovering a sense of Possibility.
Once you’ve mastered one new skill you are open to the possibility of learning another, and another. Your mind is open to new experiences, your senses are tuned to notice the world around you. With a sense of possibility, your writerly antennae are aquiver.
- Recovering a Sense of Abundance.
With an ever expanding circle of friends, days filled with satisfaction of learning and striving, your creative well is filled—abundance.
- Recovering a Sense of Connection.
Taking a class, joining a new group, reading outside your comfort level. All of these things connect you to the ever-changing world around you.
- Recovering a Sense of Autonomy.
Fear is an unwelcome companion to many writers. It sits there on your shoulder whispering that “you’re not good enough. You can’t do this. You will fail.” By learning new skills, you whack Fear in the solar plexus. You have an A+ on your paper, or your musical composition or your woodworking project. Proof positive that you can. You are free to pursue your writing career without constantly worrying that you can’t.
I did a very small new thing this week. I downloaded the Libby app to my tablet in order to borrow electronic books from my local library. It worked! A miracle considering how many computer glitches I’ve encountered in the past month.
As a result, I feel empowered, connected, and my self-esteem has risen. Such an amazing lift to my spirits from a very small accomplishment.
Have a happy week. Go learn a new thing.